Mindfulness

in conversation with Elspeth Chasser

Saturday 5th October 3.00pm – 4.00pm
Queen’s Hall Upstairs at Cuckfest
£10.00 per person

Book

ed halliwelled halliwellMindfulness is a powerful antidote to the stresses of modern life and teaches us how to be still in the present moment, to pay attention to our surroundings and ourselves and cultivate peaceful clarity and openness.

The Guardian has called Ed Halliwell ‘one of the UK’s leading mindfulness instructors’ and he has written several books on the subject.

He leads public courses, workshops and retreats in Sussex, London and Surrey.